you can go
with the flow

Natural and discreet relief from pelvic floor dysfunction

you can go
pain-free

Natural and discreet relief from pelvic floor dysfunction

you can go
when you want to

Natural and discreet relief from pelvic floor dysfunction

you can go
pain-free

Natural and discreet relief from pelvic floor dysfunction

you can go
when you want to

Natural and discreet relief from pelvic floor dysfunction

  • A weak pelvic floor may be disrupting your lifestyle.

    • Do you have the constant urge to pee but fail to reach the toilet in time?
    • Do you leak urine when coughing, sneezing, or even laughing?
    • Is urinary incontinence forcing you to use pads to avoid embarrassing leakage?
    • Are you experiencing uncontrolled urination after prostate surgery?
    • Do you have pain in your pelvis, or saddle area?
    • Do you have concerns about discussing leaky bladder symptoms with your doctor?

    These are all issues related to poor pelvic floor health. And the truth is, men and women both suffer – often silently – with the symptoms of pelvic floor dysfunction. There’s no need to “go it alone.” Pelvic floor physical therapies and advice from a licensed professional with decades of experience will help you strengthen pelvic floor muscles so that you can go to the bathroom without issue.

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MEET YOUR QUALIFIED INSTRUCTOR

qualified instructor

Some things are just meant to be private. Annette will show you natural and discreet methods for strengthening your pelvic floor at home.

Are you ready to Go with the Flow? I'm Annette, your dedicated Physical Therapist with over two decades of expertise helping patients in Northwest Ohio and online. Specializing in a wide range of musculoskeletal conditions, I find immense fulfillment in treating pelvic floor disorders. My approach is simple yet effective, offering personalized tips and a tailored home exercise program. Remarkably, most of my patients experience significant improvements within three months, even after years of discomfort. Understanding that discretion and privacy can be a top concern, I am offering comprehensive online educational classes in pelvic floor rehabilitation – in the comfort of your own home. These virtual workshops deliver the same valuable guidance you would receive in three clinic visits, condensed into a convenient 45-minute session. Join me and take the first step toward going with the flow!

  • Where do you start on your journey to pelvic floor recovery?

    Follow these steps.

    1. Identify your primary concerns.
    2. Learn more about our online pelvic floor workshops.
    3. Take only the workshops that make sense for you.
    4. Retain all workshop videos, presentations, and worksheets for reference.
    5. Contact Annette for additional care.

Get to know Annette, your qualified instructor for better pelvic floor health

Annette

Annette

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